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Showing 0 of 100
19/1/24
19:16
Express Cardio Kicker
Express
19/1/24
19:57
Express Metcon
Express
17/1/24
35:36
Upper Body Strength
Strength
17/1/24
34:7
Abs with Brad
Conditioning
16/1/24
32:22
Lower Body Strength
Strength
15/1/24
14:3
Blast
Express
15/1/24
14:03
BLAST
Express
15/1/24
42:58
Max Out Monday
Conditioning
12/1/24
20:26
Express Tribal Rhythm
Express
12/1/24
19:10
Express Upper Sculpt & Abs
Express
11/1/24
31:39
Upper Body Strength
Strength
10/1/24
33:3
Combat HIIT with Brad
Conditioning
9/1/24
32:35
Lower Body Strength
Strength
8/1/24
15:16
Blast
Express
8/1/24
43:16
Max Out Monday
Conditioning
5/1/24
19:00
Express Step HIIT
Express
5/1/24
18:30
Express Combat
Express
4/1/24
31:16
Upper Body Strength
Strength
3/1/24
33:11
Abs with Brad
Conditioning
2/1/24
32:20
Lower Body Strength
Strength
1/1/24
43:53
Max Out Monday
Conditioning
27/12/23
23:25
Flex & Focus
Stretch
12 Week Transformation Challenge
27/12/23
17:45
Mission Condition
Conditioning
27/12/23
17:46
Express full body stretch
Stretch
27/12/23
28:28:00
Flex & Focus
Stretch
27/12/23
34:52:00
Mission Condition
Conditioning
27/12/23
38:02:00
Stretch & Condition
Stretch
22/12/23
28:33
Christmas Dance Party
Challenges
21/12/23
30:18
CC High Impact
Challenges
20/12/23
32:37
CC Combat with Brad
Challenges
19/12/23
34:00
CC - Low Impact
Challenges
18/12/23
59:44
CC Mashup - SBW - kick HIIT - body Con
Challenges
15/12/23
28:39
CC - Dance Fit
Challenges
14/12/23
31:41
CC - High Impact
Challenges
13/12/23
30:48:00
Combat HIIT with Brad
Conditioning
12/12/23
32:15
CC - Low Impact
Challenges
11/12/23
56:3
CC Mashup - Power Trip - Body Burn - Ab Attack
Challenges
11/12/23
56:3
CC Mashup - Power Trip - Body Burn - Ab Attack
Mash Ups
8/12/23
30:48
CC Dance Fit
Cardio
8/12/23
30:48
CC Dance Fit
Challenges
7/12/23
33:18
CC High Impact
Challenges
6/12/23
31:23
CC Combat with Brad
Challenges
5/12/23
26:44
CC - Low Impact
Challenges
4/12/23
57:9
CC Mashup - TABATA - Body Sculpt - Full body weights
Mash Ups
4/12/23
57:9
CC Mashup - TABATA - Body Sculpt - Full body weights
Challenges
1/12/23
29:14
Standing Abs
Conditioning
30/11/23
28:58
Upper Body Kettlebells
Strength
29/11/23
31:29
Lower Body with Brad
Strength
28/11/23
31:29
101010
Conditioning
27/11/23
25:3
Mission Condition
Conditioning
27/11/23
40:40
GYSO
Conditioning
24/11/23
27:53
Latin Aerobics
Cardio
23/11/23
28:24
Lower body kettlebells
Strength
23/11/23
28:24
Lower Body Kettlebells
Strength
22/11/23
32:43
Upper body Strength with Brad
Strength
21/11/23
28:24
Core Conditioning
Conditioning
20/11/23
29:42
Body Sculpt
Conditioning
20/11/23
29:15
Metcon
Conditioning
17/11/23
29:0
Power Trip
Cardio
16/11/23
40:24
Summer Body Weights
Strength
15/11/23
31:47
Ab Attack with Brad
Conditioning
14/11/23
33:35
Combat HIIT
Cardio
13/11/23
56:44
60 Minute Shred
Conditioning
10/11/23
27:40
Release & Relax
Conditioning
10/11/23
29:53
Full Body Matrix
Conditioning
9/11/23
30:21
Upper Body Weights & Blitz
Strength
8/11/23
30:49
Combat & Kettlebells with Brad
Mash Ups
7/11/23
32:31
Lower Body Weights & Blitz
Strength
6/11/23
30:28
Ab Attack
Conditioning
6/11/23
27:31
Low Impact Cardio
Cardio
3/11/23
29:58
30 Minute Shred
Conditioning
3/11/23
29:58
Release & Relax
Stretch
2/11/23
30:19
Upper Body Weights
Strength
1/11/23
32:11
Booty & Bands with Brad
Conditioning
31/10/23
29:43
Lower Body Weights
Strength
30/10/23
30:7
Weighted Combat Accumulator
Conditioning
30/10/23
30:22
Cardio Kicker
Cardio
27/10/23
28:03
Release & Relax
Stretch
27/10/23
30:06
Tribal HIIT
Cardio
26/10/23
13:27
Lower Body Blitz
Express
26/10/23
13:39
Upper Body Blitz
Express
25/10/23
30:46
Combat HIIT with Brad
Cardio
24/10/23
32:16
Standing Abs with Brad
Conditioning
23/10/23
29:59
Full Body Weights
Strength
23/10/23
35:43:00
Kettlebell HIIT W2
Challenges
The Summer Body Challenge 2021
20/10/23
39:38
GYSO - NEW
Conditioning
20/10/23
29:30
Release & Relax
Stretch
19/10/23
28:28
Upper Body Weights
Strength
18/10/23
30:10
Combat HIIT with Brad
Cardio
17/10/23
29:10
Ab Attack
Conditioning
16/10/23
28:39
Lower Body Weights
Strength
16/10/23
30:40
Low Impact HIIT
Cardio
13/10/23
28:34
Step HIIT
Cardio
13/10/23
29:00
Release & Relax
Stretch
12/10/23
29:52
Upper Body Weights
Strength
11/10/23
30:59
Kettlebell & Cardio with Brad
Conditioning
10/10/23
26:43
Lower body weights
Strength
9/10/23
31:36
Body Con
Conditioning
9/10/23
33:3
10/10/10
Conditioning
6/10/23
28:59
Combat Cardio
Cardio